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Floor Table Tennis over a Low Rope

A version of table tennis played on the gym floor without tables: each pair plays in a taped rectangle with a rope 6 inches high as the net, kneeling or squatting. Students build fine control of the paddle, adjust hitting force, and learn to read the bounce.

PhaseMain activitie
Duration20 min
Ages12–14
SpaceGym or classroom
EquipmentPaddles, Ping-pong balls, ropes, Masking tape
IntensityLow

How to play

  1. Tape rectangles 5 by 10 feet on the floor and tie a rope 6 inches high across the middle of each one, held by two chairs or cones; one rectangle per pair.
  2. Warm up for 3 minutes with a cooperative kneeling rally, letting the ball bounce once on each half of the court.
  3. Explain the rules in 2 minutes: serve with one bounce on your side and one on the opponent's; after that, the ball bounces once per side before being returned.
  4. Play games to 7 points with two serves per player; a player loses the point if the ball touches the rope, goes out of the rectangle, or bounces twice.
  5. Every 5 minutes, on the whistle, change opponents: winners move up one court and losers move down one.
  6. Play three rounds; in the last one, only backhands are allowed on odd-numbered points.

Rules

Variations

Easier

Use 6-by-13-foot rectangles and lower the rope to 4 inches.

Standard

Use 5-by-10-foot rectangles, a 6-inch rope, and games to 7 points.

Harder

Only shots that bounce in the back half of the opponent's court score.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This is a handy option when you don't have enough tables or you're working in a small room. Keep a bag of spare balls handy, since they get lost and crushed easily on a hard floor.

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