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Flag Rugby Gates Game

A 5-on-5 flag rugby game with no try line: teams score by running the ball through any of six cone gates scattered around the field. It forces players to look up, find open space, and switch the point of attack.

PhaseMain activitie
Duration20 min
Ages9–12
SpaceOutdoor yard
EquipmentFlag belts, Foam football, cones, pinnies
IntensityHigh

How to play

  1. On a 30 x 25 m (about 100 x 80 ft) field, set up 6 gates, each 2 m wide, scattered at random with cones. Make teams of 5 in pinnies and flag belts; run two games side by side if you have room (2 min).
  2. The attacking team starts from the center with a backward pass. The ball carrier can run in any direction but may only pass backward or sideways.
  3. Running the ball through a gate scores 1 point. The team must then attack a different gate before using the same one again.
  4. When a flag is pulled, the ball carrier stops and passes backward within 3 seconds. After 4 flag pulls, possession switches.
  5. If the ball hits the ground or goes forward, the other team restarts from that spot with defenders back 3 m.
  6. Play two 7-minute halves with a 1-minute break so each team can agree on a plan; switch opponents for the second half (2 min for changes).

Rules

Variations

Easier

Allow only 3 flag pulls per possession and make the gates 3 m wide.

Standard

5-on-5, six 2 m gates, and a turnover after 4 flag pulls.

Harder

A score only counts if at least three players have handled the ball during that possession.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

At first everyone chases the ball, so freeze play and point out the empty gates. Spread the gates so no two sit side by side.

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