Five Rings Torch Relay
Each team carries its Olympic torch around a course with five colored rings; at every ring, the whole team completes a challenge before handing the torch to the next runner. Students practice relay running, baton passing, and teamwork to beat their own time.
How to play
- Mark a course of about 400 ft with five stations, each with a hoop in an Olympic color and a challenge card. At the end place a bucket or a large cone as the cauldron (4 min).
- Form 5 teams of 5. Each team has a baton with colored ribbons tied on as a flame and starts at a different ring so teams don't bunch up.
- Explain and practice the baton pass: the receiver waits with an open hand reaching back, and the passer places the baton upward into it (3 min).
- The first runner carries the torch to the next ring, where the team waits. Everyone completes the challenge (10 passes without a drop, 5 synchronized jumps…) and the torch goes to the next runner.
- After the fifth ring, the torch reaches the cauldron and the team leaves its ribbons there as a flame. The teacher records the time (6 min per lap).
- Run the course a second time, trying to beat your own time, not other teams' (11 min).
Rules
- The baton is always handed off, never thrown.
- The whole team completes each ring's challenge before moving on.
- Run outside the cones so you don't cut across other teams.
- Each team competes only against its own time.
Variations
Easier
A 200-ft course with three rings and simple challenges.
Standard
Five rings, a 400-ft course, and two laps to improve the time.
Harder
New challenges on the second lap, and the baton pass must happen within a 15-ft zone marked with cones.
Adaptations
- Limited mobility: a student using a wheelchair runs an adapted leg and lights the cauldron at the end.
- Autism: preview the course with a drawing of the rings and their order.
- Fitness level: legs have different lengths and the team decides who runs each one.
Learning goals
- Pass a baton safely and efficiently while running.
- Work with the team to complete shared challenges.
- Learn the meaning of the Olympic torch and rings.
Equipment for a class of 25
- batons: 5
- hoops: 5
- challenge cards: 5
- colored ribbons: 25
- cones: 20
Teacher tip
This works great as the opening ceremony of an end-of-year field day. Explain what the five rings stand for beforehand and let each team pick a made-up country name.
PatioLab has "Five Rings Torch Relay" and 3999 more activities ready to drag into your lesson and run from your phone in the gym.
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