PatioLab
Home › Activity library › Main activities for Middle School › First Aid Orienteering Course

First Aid Orienteering Course

In pairs, using a campus map, students find ten control markers, each with a first aid case and three answers. Each correct answer gives one letter of a secret word. It combines orienteering, running, and decision-making.

PhaseMain activitie
Duration30 min
Ages12–16
SpaceField
EquipmentMaps, Control markers, Scenario cards, Worksheets
IntensityModerate

How to play

  1. Before class, place ten markers around campus, each with a scenario card (for example, 'A classmate burned a hand: A cool water, B ointment, C ice') and a letter next to each option.
  2. Briefing (4 min): reading the map, campus boundaries, return time, and the whistle signal to come back.
  3. Each pair gets a map with the markers and an answer sheet. Pairs start 20 seconds apart from different points.
  4. At each marker the pair reads the case, agrees on an answer, and writes down its letter. They have 20 minutes to visit as many as possible in any order.
  5. Back at base, pairs unscramble the letters: if all are correct they spell the secret word. One point is lost per minute late.
  6. Wrap-up (4 min): review the cases most pairs got wrong.

Rules

Variations

Easier

Only six markers and cases with two options.

Standard

Ten markers with three options and a secret word.

Harder

Cases are linked: each answer tells you which marker to go to next.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Design the cards so the secret word is on theme, such as LIFESAVERS. Station an adult in blind spots and count pairs out and back in.

Add this activity to your lesson

PatioLab has "First Aid Orienteering Course" and 2499 more activities ready to drag into your lesson and run from your phone in the gym.

More activities like this

More main activities for Middle School

1-on-1 Mini Volleyball Up and Down the River

⏱ 20 min👥 Ages 10–12📍 Field
Equipment: long rope, Light balls, cones

One-on-one mini volleyball duels on 3 x 3 m courts under a rope 2 m high, using a receive, self-set and send rule.

Striking Moderate intensity

1-on-1 Self-Pass Volleyball

⏱ 16 min👥 Ages 12–14📍 Outdoor yard
Equipment: Volleyball, long rope, cones

One-on-one games on narrow 10 x 20 foot courts where each player must self-pass before sending the ball over.

decision making Moderate intensity

1v1 Four-Gate Soccer Duels

⏱ 15 min👥 Ages 9–12📍 Outdoor yard
Equipment: Flat disc cones, Soccer balls

In a square with a gate on each side, two players go head to head and score by dribbling through any of the four gates.

Agility High intensity

2-on-1 Fast Break with a Chasing Defender

⏱ 15 min👥 Ages 12–14📍 Field
Equipment: basketball, cones, Basketball hoops

Two attackers push a fast break against a defender waiting at the basket while a second defender chases from behind with a few yards' head start against them.

Speed High intensity

2-on-1 Through Three Defensive Zones

⏱ 18 min👥 Ages 12–14📍 Outdoor yard
Equipment: Team handball, cones, pinnies, goals

Pairs of attackers cross the court through three zones, each with a defender who cannot leave it, and finish with a shot on goal.

decision making High intensity

2-on-2 Mini Volleyball with a Neutral Setter

⏱ 20 min👥 Ages 10–12📍 Field
Equipment: long rope, Light balls, cones, pinnies

Two-on-two mini volleyball with a neutral setter under the rope who always plays for the team with the ball.

Cooperation Moderate intensity