PatioLab
Home › Activity library › Main activities for High School › Finishing from Crosses: Three Runs into the Box

Finishing from Crosses: Three Runs into the Box

A wide attack that ends with a cross and three finishers who must fill the near post, far post and penalty spot. Students work on timing runs into the box, finishing with the inside of the foot or a soft header, and reading the type of cross.

Illustration of the PE activity Finishing from Crosses: Three Runs into the Box
PhaseMain activitie
Duration25 min
Ages16–18
SpaceField
Equipmentcones, balls, pinnies, goals
IntensityHigh

How to play

  1. At each goal, mark three finishing zones with cones, near post, far post and penalty spot, plus a wide channel for the winger (3 min).
  2. Unopposed wave: the winger dribbles and plays a low cross while the three finishers make crossing runs into their zones; the goalkeeper rotates every five crosses (6 min).
  3. Add a defender who starts when the winger crosses; the winger decides between a low ball to the near post and a deeper one to the far post (6 min).
  4. 3v2 plus goalkeeper: crosses only count from the wide channel and a first-time goal counts double (7 min).
  5. Tally goals by finishing zone and discuss which run was most effective (3 min).

Rules

Variations

Easier

Crosses thrown in by hand from the sideline and finishes with the feet only.

Standard

Crosses kicked from the channel and a defender who starts late.

Harder

3v2 with goalkeeper and the finishers must swap zones on every play.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

For safe heading, use futsal balls or softer balls and cap the number of headers per student.

Add this activity to your lesson

PatioLab has "Finishing from Crosses: Three Runs into the Box" and 5176 more activities ready to drag into your lesson and run from your phone in the gym.

More main activities for High School

1-2-3 Touch Cooperative Rally

⏱ 15 min👥 Ages 12–16📍 Outdoor yard
Equipment: Volleyball, net, stopwatch
Cooperation Moderate intensity

1-2-3-2-1 Running Pyramid Intervals

⏱ 24 min👥 Ages 16–18📍 Field
Equipment: cones, whistles, stopwatch

An interval workout where the fast segments build from 1 to 3 minutes and back down, with half that time as jogging recovery.

Endurance High intensity

1-on-1 from Triple Threat: Jab Step, Fake and Go

⏱ 25 min👥 Ages 16–18📍 Outdoor yard
Equipment: Basketballs, cones, pinnies

1-on-1 duels that always start in triple threat (shoot, pass or dribble), where the attacker uses the jab step and the shot fake to read the defender before going.

decision making High intensity

1-on-1 Self-Pass Volleyball

⏱ 16 min👥 Ages 12–14📍 Outdoor yard
Equipment: Volleyball, long rope, cones
decision making Moderate intensity

10-20-30 interval running in pairs

⏱ 24 min👥 Ages 16–18📍 Field
Equipment: cones, Speakers, pinnies

The 10-20-30 method strings together 30 seconds of easy jogging, 20 at a moderate pace and 10 at top speed, in five-minute blocks.

Speed High intensity

1v1 Ball Volley Matches

⏱ 30 min👥 Ages 16–18📍 Field
Equipment: net, balls

1v1 ball volley: singles games on a small court with a low net, hitting the ball over the net and allowing one bounce.

Coordination Moderate intensity