Feint Mirror: Fool Your Reflection and Go

In pairs, the attacker fakes with the body and the defender must copy like a mirror until the attacker gets through a cone gate. It trains body feints, change of pace and reading the defender.

How to play

1. Partners face each other with a 3 m cone gate behind the defender (2 min).
2. Mirror without a ball: the attacker fakes to one side and the defender copies; switch roles every 30 seconds (4 min).
3. Mirror with a ball: fake one way, go the other, three steps max to get through the gate (5 min).
4. Double fake: fake, fake, go; the defender may only shuffle sideways (5 min).
5. Mini challenge: each clean breakthrough scores 1 point; switch partners every 2 minutes (4 min).

Rules

• The defender doesn't grab or push; defend by moving your feet.
• Respect the step cycle with the ball.
• Keep at least 4 m between pairs.
• Walk back after each breakthrough.

Variations

Adaptations

• Limited mobility: plays defender moving in a wheelchair with a wider gate.
• Visually impaired students: the attacker wears a bell on the wrist and the game is played without a ball.
• Shy students: start with a trusted partner and no points.

Learning goals

• Perform body feints.
• Change pace after the fake.
• Defend without illegal contact.

Equipment for a class of 25

• handballs: 14
• cones: 28

Teacher tip

A fake only works if it's believable; the body weight really has to shift toward the fake side. Rotate partners so no one is always matched against the same level.

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