Double Disc Court for Kids
A school version of Double Disc Court, a flying disc sport where two pairs each defend a square and play two discs at the same time. Students practice throwing accuracy, split attention, and communicating with a partner.
How to play
- Use flat disc cones to mark 6 courts, each with two 20 × 20 ft squares 25 feet apart. Each pair takes a square and starts with one disc (3 min).
- On "Go!", each pair throws its disc into the other square. If the disc lands and stays in without being touched, the thrower's pair scores 1 point.
- If a disc lands outside the target square, the other pair scores. Whoever catches or picks up a disc must throw it from inside their square within 5 seconds.
- Double rule: if one pair touches both discs at the same time (one each, or one player holding both), the other pair scores 2 points. That's why quick throws matter.
- Games last 4 minutes or go to 7 points; winners move up a court and the other pair moves down. Play 4 rounds (19 min).
Rules
- You may only throw from inside your own square.
- No holding the disc for more than 5 seconds.
- If a disc touches a player and lands in their square, the thrower scores.
- Safety: always throw flat and at chest height, never at someone's head.
Variations
Easier
Play with one disc and closer 25 × 25 ft squares.
Standard
Two discs at once, 20 × 20 ft squares, and the double rule.
Harder
A disc scores only if it lands in the back half of the other square.
Adaptations
- Limited mobility: their half of the square is made smaller and the partner covers the rest.
- Hearing impairment: the start is signaled with a raised arm along with "Go!"
- Lower skill level: may throw from the front line of the square, and the gap shrinks to 20 feet.
Learning goals
- Throw the disc accurately into a target area.
- Track two objects at once and decide which to play first.
- Communicate with a partner to split up the space.
Equipment for a class of 25
- soft flying discs: 12
- flat disc cones: 48
Teacher tip
The double creates a lot of excitement: show it with a slow demo so everyone sees what touching both discs means. Moving courts up and down balances skill levels without fixed groups.
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