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Do You Focus Better After Moving? A Stroop Test Experiment

Working in pairs, students measure their attention with the Stroop test before and after a six-minute active break in the classroom. They analyze the group's data and discuss the experiment's limits.

Illustration of the PE activity Do You Focus Better After Moving? A Stroop Test Experiment
PhaseMain activitie
Duration20 min
Ages16–18
SpaceGym or classroom
EquipmentWorksheets, stopwatch, Tablets or phones
IntensityModerate

How to play

  1. Explain the test: say out loud the ink color of 40 words that name other colors; the partner times it and counts mistakes (3 min).
  2. First measurement with card A after sitting, recording time and mistakes (4 min).
  3. Moderate active break between the desks: marching in place, sitting down and standing up from the chair, side steps and cross-body arm and leg coordination (6 min).
  4. Second measurement with card B, equally difficult, entered on the shared tablet sheet (4 min).
  5. Work out the average change with the class and discuss whether any improvement comes from the break or from practicing the test (3 min).

Rules

Variations

Easier

Use 20 words and measure time only.

Standard

Two 40-word measurements with time and mistakes, plus analysis of the average.

Harder

Half the class takes the active break and the other half stays seated, to compare with a control group.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Prepare cards A and B before class or project the words. The discussion about the practice effect is the most valuable part at this level.

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