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Chinlone: Myanmar Keep-Up Circle

Chinlone is a traditional game from Myanmar with no opponents: a group in a circle keeps the ball in the air with the feet, knees, and other body parts, while one player in the middle shows off. Students build coordination, ball control, and cooperation.

PhaseMain activitie
Duration18 min
Ages12–16
SpaceOutdoor yard
Equipmentsoft balls, Chalk, stopwatch
IntensityModerate

How to play

  1. Groups of 6 in chalk circles about 20 ft across; each group has one soft ball or a large juggling ball.
  2. Legal touches (3 min): inside of the foot and laces, knee, sole of the foot behind the body (heel), and thigh. Students try each one on their own.
  3. Cooperative round (5 min): the group passes the ball without letting it touch the ground; each player may take up to 3 touches. Count the longest streak.
  4. Solo round (6 min): when a player calls "center," they step into the circle and keep the ball up as long as they can before sending it back to the ring. Everyone goes at least once.
  5. Final challenge (4 min): each group invents a sequence of 5 different touches, one per player, and performs it for another group.

Rules

Variations

Easier

Allow one bounce between touches and use a thick balloon or a bigger ball.

Standard

Ball stays in the air, up to 3 touches per player, plus the solo round.

Harder

Only inside-of-foot, laces, or heel touches count, and each player takes exactly 2 touches.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The original ball is woven rattan; a 5–6 in soft ball or a large juggling ball works very well. Mix students who play soccer with those who do not, so the record depends on helping each other.

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