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Caught in a Rundown: The Two-Base Hallway

Groups of five practice the play where a runner gets caught between two bases and the fielders run them down with as few throws as possible. The runner works on changes of direction and the defense on coordination.

Illustration of the PE activity Caught in a Rundown: The Two-Base Hallway
PhaseMain activitie
Duration20 min
Ages13–16
SpaceOutdoor yard
EquipmentBases, soft balls, cones
IntensityHigh

How to play

  1. Explanation: push the runner back toward the base they came from, keep the ball up where everyone can see it, and try to make the out in two throws or fewer (3 min).
  2. 15 m lanes between two bases with cones along the sides; two fielders, one runner and two backups. Walk-through pace (4 min).
  3. Full speed: the runner tries to reach a base; the defense gets the out with a gentle tag on the hip or leg, ball in hand. Rotate after every play (8 min).
  4. Add the backups: they step in to cover the base when a teammate throws and chases after the ball (3 min).
  5. Clean-up and review of how many throws it took (2 min).

Rules

Variations

Easier

Shorter lane and fielders walk.

Standard

15 m lane at full speed.

Harder

Only one throw allowed to get the out.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The usual mistake is too many throws: every throw is a chance to drop it. If they bunch up in the middle, stop the play and reset the fielders.

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