Catch on the Run: Only Passes to Movers Count

A 5v5 game where a pass only counts if the receiver is on the move. It works on the right moment to start the cut and to release the pass.

How to play

1. Explain, then pairs passing on the move: one runs and the other leads them with the pass (3 min).
2. Pairs with a passive defender: the receiver fakes, bursts and catches without stopping (4 min).
3. 5v5 game on a 30 × 15 m field with an end zone: if anyone catches while standing still, it's a turnover (6 min).
4. Pause with questions: when should you start your run, before or after the passer looks at you? Where should the ball go: to your hands or in front of you? (3 min).
5. Game with a tougher rule: the receiver must change direction before the catch, with a V-cut or L-cut (6 min).
6. Wrap-up: in which sports do you almost always catch on the run? (3 min).

Rules

• Catching while standing still is a turnover; catching and then stopping is fine.
• No walking with the ball: two steps max to stop.
• No contact: interceptions only.
• Chest-high passes thrown ahead of the receiver.

Variations

Adaptations

• Students with visual impairments: bounce pass announced with their name; walking counts as moving.
• Wheelchair users: any wheelchair movement at the catch counts.
• Students with weaker catching: use a bigger, softer ball and allow a catch off one bounce.

Learning goals

• Time the cut with the pass.
• Lead the receiver with the pass.
• Catch on the move under control.

Equipment for a class of 25

• foam balls: 15
• pinnies: 15
• cones: 16

Teacher tip

Expect lots of turnovers at first; don't change the rule, change the field size. Typical mistake: the receiver leaves too early and arrives before the ball; have them start when the passer looks their way.

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