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Bike Slalom with Shrinking Cone Spacing

Three bike slalom lanes with cones getting closer together, to learn to combine steering and leaning. Each rider progresses at their own pace and finishes with a timed run whose data the group analyzes.

Illustration of the PE activity Bike Slalom with Shrinking Cone Spacing
PhaseMain activitie
Duration25 min
Ages16–18
SpaceOutdoor yard
EquipmentBikes, Helmets, cones, stopwatch, Worksheets
IntensityModerate

How to play

  1. Set up three slalom lanes with cones 4 m, 3 m and 2.5 m apart in the widest part of the schoolyard (3 min).
  2. Slow passes in the 4-meter lane: steer, lean the bike slightly and look two cones ahead (6 min).
  3. Free progression: move to the next lane after three runs without touching a cone or putting a foot down (6 min).
  4. Test: run time plus a 2-second penalty per cone knocked over or foot down; two attempts recorded on the sheet (6 min).
  5. Analysis in groups of three: how speed relates to errors and which lane gives the best balance between them (4 min).

Rules

Variations

Easier

Only the 4-meter lane, no stopwatch.

Standard

Three lanes with free progression and a timed run with penalties.

Harder

2-meter lane, riding one-handed on the way down.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If there are not enough bikes, ask the local police or city hall (many run bike safety programs with loaner bikes) or a cycling club, or let students bring their own with parent permission; with 10 bikes, work in groups of three that rotate. While some ride, others time and reset cones, so nobody stands around.

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