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Balloon Up: A Different Body Part Every Touch

The group keeps a balloon in the air, on condition that everyone touches it before anyone repeats, using the body part that's called. It's a cooperative coordination and attention challenge.

Illustration of the PE activity Balloon Up: A Different Body Part Every Touch
PhaseMain activitie
Duration15 min
Ages12–14
SpaceAny space
Equipmentballoons, cones
IntensityModerate

How to play

  1. Groups of 5 with a balloon. Keep it up freely while counting touches (2 min).
  2. Fixed order: the balloon goes through every player in the same order before anyone repeats (3 min).
  3. Every 30 seconds the teacher calls the required body part: head, knee, elbow, foot, shoulder (4 min).
  4. Two balloons per group plus travel: move them from one cone to another 10 meters away without touching the floor (3 min).
  5. Group record: touches in a row in fixed order, any body part (3 min).

Rules

Variations

Easier

Big balloon, and repeats allowed.

Standard

Fixed order and called body parts.

Harder

Two balloons in fixed order with different body parts for each balloon.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Check for latex allergies first and keep latex-free balloons or light beach balls on hand. Bring spare balloons already inflated.

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