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Badminton: Net Shot, Net Kill or Lift

Advanced net play in which students choose the shot based on the height at which they reach the shuttle: above the tape they kill, at tape height they play a net shot, and below it they lift to the back. The goal is to make the decision in a split second.

Illustration of the PE activity Badminton: Net Shot, Net Kill or Lift
PhaseMain activitie
Duration20 min
Ages16–18
SpaceAny space
EquipmentBadminton rackets, Shuttlecocks, Badminton nets, cones
IntensityModerate

How to play

  1. Demonstrate the three shots and the height rule with a shuttle held next to the tape (3 min).
  2. In pairs at the net: one tosses shuttles by hand at different heights and the other plays the matching shot; 10 shuttles, then switch (6 min).
  3. Net duel inside the front zone marked with cones: net shots only, and a kill only if the shuttle is above the tape (6 min).
  4. Full-court rallies that always start with a net shot; the waiting student counts how many decisions were correct (5 min).

Rules

Variations

Easier

The tosser sends slow shuttles and calls out the height before releasing them.

Standard

Shot choice based on shuttle height in a net duel and full-court rallies.

Harder

Add a fast push to mid-court as a fourth option.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Stress arriving at the net with the racket up: the sooner you meet the shuttle, the higher it is and the more options you have. A spinning net shot is a good challenge for students who master the basic one.

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