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7v7 Soccer: Build Short or Go Long

A 7v7 soccer build-out game where the team decides whether to play short or go long based on how many opponents press. Students work on reading the press, playing out from the goalkeeper, and footwork on the ball.

PhaseMain activitie
Duration22 min
Ages16–18
SpaceField
EquipmentSoccer balls, goals, pinnies, cones, whistles
IntensityModerate

How to play

  1. Use a 55 x 38 yd field split into thirds with cones; teams of 7 with a goalkeeper plus a spare team (2 min).
  2. Explain (2 min): against 3 or more pressing players in the first third, a long ball makes sense; against 2 or fewer, build out short with split center backs.
  3. Build-out, 4 plus goalkeeper vs. 3 (6 min): getting out of the first third short is 2 points, a controlled long ball 1, a steal 2. Before each restart, signal the pressing team with fingers how many go (2, 3, or 4) where the goalkeeper cannot see.
  4. 7v7 game (2 x 5 min): every goal-line restart is taken by the goalkeeper; the spare team records short or long and whether it worked.
  5. Debrief (2 min): compare the data, and each team writes its own decision rule.

Rules

Variations

Easier

Only 2 pressing players, and short and long score the same.

Standard

Variable pressure and points based on the choice.

Harder

Two touches for the goalkeeper and one touch for center backs.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Many goalkeepers always kick long out of fear of mistakes: reward smart risks. Keep the stat sheet on a clipboard so it does not blow away.

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