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3-on-3 Wash Drill

A 3-on-3 practice game where each cycle starts with a serve and continues with a free ball sent in by the teacher; a team only earns a big point by winning both rallies. Students practice transition from pass to attack and staying focused so they do not give away points.

PhaseMain activitie
Duration20 min
Ages14–16
SpaceField
EquipmentVolleyball, net, pinnies
IntensityHigh

How to play

  1. Half a volleyball court per side, trios in colored pinnies, and waiting teams behind the end line (2 min).
  2. Rally 1: team A serves and the point is played with up to three touches per side.
  3. Rally 2: right away the teacher sends a free ball to the team that did NOT win rally 1, and another point is played.
  4. If one team wins both rallies, it earns a big point; if they split, it is a 'wash' and nobody scores.
  5. The first team to 3 big points stays on and a new trio comes in. Play about 15 minutes with continuous rotation (3 min debrief at the end).

Rules

Variations

Easier

Allow a catch on the second touch and serve from 20 feet.

Standard

Two rallies per cycle, with a big point only for winning both.

Harder

A big point requires winning three in a row: serve, free ball, and down ball.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Pace is everything: the free ball should come in as soon as the previous ball drops. Call both the big and small scores out loud so students understand the system.

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