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Why We Won or Lost: Attributions While We Stretch

After a game, the group stretches while placing the causes of the result in four corners that combine whether the cause is internal or external and whether it can be controlled. It helps students focus on what the team controls and avoid excuses or blame.

Illustration of the PE activity Why We Won or Lost: Attributions While We Stretch
PhaseCool-down
Duration10 min
Ages16–18
SpaceField
Equipmentcones, Worksheets
IntensityLow

How to play

  1. Mark four corners with cones and signs: internal and controllable, internal and uncontrollable, external and controllable, external and uncontrollable (1 min).
  2. Easy walk to the center while each student thinks of one cause of the previous game's result (2 min).
  3. The teacher reads common causes ('we defended badly', 'the field was slippery', 'they got lucky'); each student walks to the corner where they place it and stretches calves and quads there (3 min).
  4. In teams, in the internal and controllable corner, students pick two causes to work on while stretching back and shoulders (2 min).
  5. Final breathing, and each team states its commitment for the next game out loud (2 min).

Rules

Variations

Easier

Only two corners: up to us or not up to us.

Standard

Four corners crossing the source and control of the cause.

Harder

Add stability: each student decides whether the cause will repeat in the next game and explains why.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use real causes you heard during the game, without names. It works after wins as well as losses.

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