Warm-up Passing Game 3v3
3v3 ball warm-up with passing and getting open to activate students in a game situation.
How to play
- A 15×15-meter (about 50×50 ft) area for every six students.
- The team with the ball must make 5 passes in a row without the other team touching it.
- If they do, they score a point and keep the ball; if the other team intercepts, possession changes.
- 2-minute rounds, rotating teams.
Rules
- You can't pass back to the person who passed to you.
- No contact: only the ball can be intercepted.
- Maximum 3 seconds holding the ball.
Variations
Easier
3 passes to score and no time limit on the ball.
Standard
5 passes to score.
Harder
Passes with the non-dominant hand only, or with the feet.
Adaptations
- Skill difficulties: larger, softer ball.
- Limited mobility: a neutral player who always plays for the attacking team.
Learning goals
- Warm up in a game situation.
- Practice passing and getting open.
PatioLab has "Warm-up Passing Game 3v3" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
More warm-ups for Middle School
4v1 Warm-up Rondo
4v1 rondo: four players keep possession inside a square while one player tries to win the ball.
5v2 Technical Warm-up Rondo
5v2 rondo to warm up with the ball: five keep possession while two try to win it.
Activation Ball Relays
Ball relays in which each runner completes a course dribbling with the hand, dribbling with the feet or passing, depending on the round.
Activation with Agility Ladder
Agility ladder warm-up: footwork patterns of increasing difficulty to coordinate and activate.
Active Chain Stretching
Linked active stretches from feet to head, holding each position for just a few seconds with smooth movement.
Active Corners
Active corners: each corner of the area has an exercise; students run to the corner called and do that exercise.