4v1 Warm-up Rondo
4v1 rondo: four players keep possession inside a square while one player tries to win the ball.
How to play
- An 8×8-meter (about 25×25 ft) square with one player on each side and one in the middle.
- Players on the outside pass the ball using one or two touches.
- The player in the middle tries to intercept.
- Whoever loses the ball goes into the middle.
Rules
- Passes stay on the ground.
- No contact.
Variations
Easier
Bigger square and unlimited touches.
Standard
Two touches maximum.
Harder
One-touch only, or 5v2.
Adaptations
- Skill difficulties: larger ball.
- Limited mobility: neutral outside player.
Learning goals
- Warm up with the ball.
- Practice passing and decision-making.
PatioLab has "4v1 Warm-up Rondo" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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