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2v2 Plus One Keep-Away Grids

A short keep-away game in 10 x 10 yard grids: two pairs compete for the ball while a neutral player always plays with the team in possession. It warms up the whole body while building passing, getting open, and reading open space.

PhaseWarm-up
Duration10 min
Ages14–16
SpaceOutdoor yard
EquipmentTeam handball, pinnies, cones
IntensityHigh

How to play

  1. Set up five 10 x 10 yard grids with cones and form groups of five: two pairs in different colored pinnies plus one neutral player without a pinnie.
  2. For the first 2 minutes, all five jog lightly inside the grid and pass the ball by hand with no defense, just to get warm.
  3. On the whistle the keep-away starts: the pair with the ball plus the neutral (3 vs 2) try to string passes together; every 5 passes in a row scores 1 point.
  4. If the defending pair intercepts or the ball leaves the grid, they become the attackers with the neutral and the pass count resets.
  5. Play 90-second rounds with 30 seconds of active rest; at each break a new player becomes the neutral so everyone gets that role.
  6. After four rounds (about 8 minutes), the class shares which ways of getting open worked best.

Rules

Variations

Easier

Make the grid 15 x 15 yards and score a point after only 3 passes in a row.

Standard

Use a 10 x 10 yard grid with a point every 5 passes and the neutral helping the offense.

Harder

Shrink the grid to 8 x 8 yards and require the fifth pass to always go to the neutral.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Remind students that getting open means moving away from the defender, not toward the ball; if they bunch up, pause the round.

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