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Two-Ball Chase Circle

In two circles of 12, students pass two balls in the same direction; the chasing ball tries to catch up to the other one while everyone moves with side steps. It's a gentle warm-up for focus, quick passing, and reacting to direction changes.

PhaseWarm-up
Duration7 min
Ages12–14
SpaceAny space
Equipmentballs, pinnies
IntensityLow

How to play

  1. Form two circles of about 12 students, alternating pinnie colors. Stand about 6 feet apart. Place two different-colored balls on opposite sides of each circle.
  2. Minutes 0-1: passing in place with one ball, first chest passes and then bounce passes, calling the receiver's name.
  3. Minutes 1-4: play with both balls going the same direction: the red ball chases the blue ball. If it catches up, stop, celebrate, and restart from opposite sides.
  4. On "switch!", both balls reverse direction and the chased ball becomes the chaser.
  5. Minutes 4-6: the circle rotates with side shuffles while passing; players may only pass to the other pinnie color, skipping one classmate.
  6. Minutes 6-7: time how long the chaser takes to catch the other ball and try to beat it.

Rules

Variations

Easier

Smaller circle, hand-off passes, and no direction changes.

Standard

Two balls in the same direction with switches on the signal.

Harder

Add a third ball and require bounce passes.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This works well as a calm start before raising intensity or on hot days. Use balls in very different colors so everyone can tell which ball is chasing which.

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