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Trail Blazes: Follow the Red and White

A warm-up where the class moves by following the real waymarks used on Spain's marked trails. It gets bodies moving and teaches students to read trail signs before their first hike.

Illustration of the PE activity Trail Blazes: Follow the Red and White
PhaseWarm-up
Duration10 min
Ages12–16
SpaceOutdoor yard
Equipmentcones, Trail marking cards
IntensityModerate

How to play

  1. Show the cards: two parallel stripes mean keep going, bent stripes mean turn, and an X means wrong way (2 min).
  2. Free jog around the schoolyard; the teacher holds up a card and everyone reacts: straight ahead, turn to the side shown, or turn around (3 min).
  3. Groups of five follow a cone course with cards taped on; the front student reads the blaze out loud and leads, and the leader changes at every cone (3 min).
  4. Trail colors: the teacher shows red and white, yellow and white, or green and white, and the group calls out long, short, or local trail while jogging (2 min).

Rules

Variations

Easier

Just two blazes, keep going and wrong way, all at a walk.

Standard

Three blazes at an easy jog with a rotating leader.

Harder

The teacher shows two cards in a row and the group must do them in order.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make the cards from poster board and colored tape; laminated, they last for years. Common mistake: mixing up the turn and the X, so draw the angle very clearly.

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