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Team Center-Ball Game

Team game in which players race to carry balls from the center to their own zone before the other teams.

PhaseWarm-up
Duration9 min
Ages12–16
SpaceField
EquipmentBalls, pinnies
IntensityModerate

How to play

  1. Balls in the center of the field.
  2. Four teams, one in each corner.
  3. On the signal, each team carries balls to its zone one at a time.
  4. When the center is empty, players may take balls from other zones.

Rules

Variations

Easier

Balls from the center only.

Standard

Stealing from other zones allowed.

Harder

Balls dribbled with the feet.

Adaptations

Learning goals

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