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Tambourine Tempos: Walk, Jog and Hop to the Beat

A traveling warm-up where the tambourine sets both the beat and the type of movement. Students warm up while sharpening their ear for tempo.

Illustration of the PE activity Tambourine Tempos: Walk, Jog and Hop to the Beat
PhaseWarm-up
Duration10 min
Ages12–16
SpaceAny space
EquipmentTambourines
IntensityModerate

How to play

  1. Move freely around the space, one step for every tambourine hit (2 min).
  2. Slow tempo: walk; medium: jog; fast: skip. The teacher switches tempo without warning (3 min).
  3. One loud hit means change direction; two quick hits mean a two-foot hop, then keep going (2 min).
  4. Silence: freeze balancing on one foot. Then hand the tambourine to students for 30-second turns (3 min).

Rules

Variations

Easier

Walk and jog only, with tempo changes called out loud.

Standard

Three tempos, direction changes and freezes.

Harder

Add one more code: tapping the rim means slide sideways.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Always start slow; if you open fast, the group loses the beat and it turns into a race. The classic mistake is running ahead of the beat, so stop and have them listen for two bars standing still before restarting.

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