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Swing It vs the 6-0: The Gap Shows Up on Pass Five

Attack against a 6-0 defense where the ball must move side to side several times before a shot is allowed. Students learn to shift the defense with fast ball movement until a gap opens.

Illustration of the PE activity Swing It vs the 6-0: The Gap Shows Up on Pass Five
PhaseMain activitie
Duration25 min
Ages14–16
SpaceOutdoor yard
EquipmentHandballs, goals, pinnies, cones
IntensityModerate

How to play

  1. Two half courts: 6 defenders in a 6-0 plus a goalie against 6 attackers (3 min).
  2. Ball movement without shooting: wing to wing in under 8 seconds (5 min).
  3. Fifth-pass rule: from the fifth pass on, attack the gap and shoot (7 min).
  4. Add the drive: the receiver attacks the space between two defenders to draw them and then passes (6 min).
  5. Switch roles and count goals per possession (4 min).

Rules

Variations

Easier

Passive defense with arms up.

Standard

Active defense with the fifth-pass rule.

Harder

Shoot from the third pass but with a 15-second limit.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Without a pass rule, students shoot on the first touch. With only one goal, play one court with two groups rotating every 3 minutes.

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