Standing Flag-Grab Grappling
Standing partner bouts on mats where each wrestler wears a flag at the back of the waist and tries to pull the opponent's flag by controlling their wrists and circling behind them. Students practice a wrestling stance, safe grips and lateral footwork.
How to play
- Use tatami mats to build areas about 10 x 10 ft for two pairs each. Every student tucks a flag belt in at the back of the waist (2 min).
- Teach the stance: feet apart, knees bent, hands out at chest height. In pairs, take turns controlling wrists for 20 seconds without going for the flag (3 min).
- 30-second bout: after the bow and the signal "Go!", each tries to pull the other's flag. Only hands, wrists and forearms may be gripped; to reach the back you must circle around the opponent.
- Pulling the flag scores a point and restarts in the center. If nobody pulls it, the referee (a third student or waiting pair) gives the point to whoever spent more time behind the opponent (8 min).
- Switch opponents every 2 bouts and finish with a bow and a comment on the best circling strategy (5 min).
Rules
- No grabbing clothing, neck or head, no pushing for takedowns and no sweeps.
- Stop on "Stop!" or if someone leaves the mat, then return to the center.
- Short fingernails, and no rings, bracelets or watches.
Variations
Easier
Grip only one wrist and bouts last 20 seconds.
Standard
Flag pull with hand, wrist and forearm control.
Harder
Each wrestler wears two flags on the sides and must protect both while attacking.
Adaptations
- Limited mobility: play kneeling or seated on the mat with the flag on the shoulder.
- Shy students or those uneasy with contact: start as referee, then wrestle a trusted partner.
- Advanced players: must pull the flag using one hand.
Learning goals
- Hold a stable wrestling stance while moving.
- Control an opponent's hands with safe grips.
- Apply the safety habits used in combat activities.
Equipment for a class of 25
- tatami mats: 24
- flag belts: 26
Teacher tip
Pair by weight and height and space the areas well. Students tend to lunge for the flag and lose their stance; award a bonus point for a pull after a clean circle.
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