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Sort the Progression: Backward Roll Cards on the Move

Each group gets six shuffled cards with the backward roll progression steps (rocking, hands by the ears, wedge, hip spotting, flat mat, finish) and must sort them while walking between cones. It reviews the learning while the body calms down.

Illustration of the PE activity Sort the Progression: Backward Roll Cards on the Move
PhaseCool-down
Duration10 min
Ages12–16
SpaceAny space
EquipmentSkill cards, cones
IntensityLow

How to play

  1. Groups of five: six cards face down spread over six cones around the gym (2 min).
  2. Walking, the group flips the cards one at a time and brings them to their base, no running (3 min).
  3. At the base, they order the progression from easiest to hardest and act it out standing with gestures (3 min).
  4. Check with the teacher: each group explains why one step comes before another (2 min).

Rules

Variations

Easier

Four cards instead of six.

Standard

Six cards sorted and explained.

Harder

A trick card with an unsafe step (resting on the head) that must be discarded with a reason.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make letter-size picture cards and laminate them to reuse with other skills. Typical mistake: groups sorting in silence; ask each person to justify one card.

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