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Setting into the Basketball Hoop

A mini volleyball accuracy drill in which students set the ball into a basketball hoop from different distances. It works on the height, direction and power of the set and on aiming at a high target.

PhaseMain activitie
Duration15 min
Ages10–12
SpaceOutdoor yard
EquipmentLight balls, Low basketball hoop, cones
IntensityLow

How to play

  1. Make 6 groups of 4 (one of 5), one per basket. Place cones at 1.5, 2.5 and 3.5 m from the basket, in line with the rim (2 min).
  2. Self-set (3 min): from the 1.5 m cone, each student tosses the ball up, receives it at the forehead and sets it to the basket; 5 tries, then switch.
  3. With a tosser (3 min): a partner tosses the ball high from the side and the setter sends it into the basket; rotate every 5 tries.
  4. Game-like play (4 min): one student tosses from the back, another forearm passes to the setter, who sets it to the basket. Basket: 3 points; hitting the rim: 1. Rotate all three roles.
  5. Contest (3 min): each group adds up points; anyone who scores from 1.5 m moves to the 2.5 m cone and then to 3.5 m.

Rules

Variations

Easier

Set from 1 m and allow a catch at the forehead before pushing.

Standard

Set into the basket from 1.5, 2.5 and 3.5 m off a partner's toss.

Harder

Back set to the basket from the 2.5 m cone.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If the ball comes off flat, have students get lower under it and look at the rim before pushing. Use light mini volleyballs: real basketballs hurt the fingers and ruin the technique.

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