School Triathlon: Run + Jump + Throw
School track and field triathlon: running, jumping and throwing with combined scoring.
How to play
- Run 600–1000 meters.
- Standing broad jump (best of two).
- Medicine ball throw (best of two).
- Convert results to points and add them up.
Rules
- Warm up first.
- Respect the jumping and throwing areas.
Variations
Easier
Short distances and no points table.
Standard
Three events with a points table.
Harder
Team scoring.
Adaptations
- Asthma: shorter run.
- Limited mobility: adapted events.
Learning goals
- Develop several fitness components.
- Learn about combined events.
PatioLab has "School Triathlon: Run + Jump + Throw" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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