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Pose Dictation: Copy What You Hear Without Looking

Back to back, one student describes the pose on a card and their partner copies it without seeing. It builds body awareness, body-part vocabulary and clear communication.

Illustration of the PE activity Pose Dictation: Copy What You Hear Without Looking
PhaseCool-down
Duration8 min
Ages12–16
SpaceAny space
EquipmentPose cards
IntensityLow

How to play

  1. Pairs stand back to back, one meter apart. One person holds a card with a stick figure in a still pose (1 min).
  2. The card holder describes the pose part by part ("right arm straight out, left knee bent") and the partner copies it without turning (2 min).
  3. Turn around and compare the pose with the card; fix anything missing (1 min).
  4. Switch roles with a new card (2 min).
  5. Final round with balance poses: hold them for five seconds when finished (2 min).

Rules

Variations

Easier

Cards with arms and legs only, no trunk twists.

Standard

Cards with arms, legs and trunk.

Harder

Balance poses described with terms like flexion, extension and rotation.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Cards are easy to make with hand-drawn stick figures. The usual mix-up is left and right: remind them they're back to back and facing the same way.

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