PatioLab
Home › Activity library › Cool-downs for High School › Pack-Up Protocol: Team Mat Carry and Closing Checklist

Pack-Up Protocol: Team Mat Carry and Closing Checklist

Packing up the tumbling equipment becomes an organized team task with safe carrying technique and a checklist. It brings heart rates down and builds habits that protect backs and gear.

Illustration of the PE activity Pack-Up Protocol: Team Mat Carry and Closing Checklist
PhaseCool-down
Duration8 min
Ages16–18
SpaceAny space
Equipmentmats, Closing checklists
IntensityLow

How to play

  1. Safe-lift refresher: knees bent, neutral back, four people per mat and a 'lift' call (1 min).
  2. Each team picks up the mats in its zone and stacks them in the marked spot, biggest to smallest (3 min).
  3. Inspector team: uses the closing checklist to confirm nothing is left out, the stack is straight and no mats are torn (2 min).
  4. In a circle, each team names one thing the stack reveals about the lesson (a torn cover, a station nobody used) and it's noted for next time (2 min).

Rules

Variations

Easier

Team pack-up without the checklist.

Standard

Pack-up with carry technique and checklist.

Harder

Pack-up in complete silence, coordinated only by hand signals the team agrees on.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Mark where each stack goes on the storage-room floor and the order keeps itself. The classic mistake is sprinting with mats at the end of class: the clock doesn't count here.

Add this activity to your lesson

PatioLab has "Pack-Up Protocol: Team Mat Carry and Closing Checklist" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More activities like this

More cool-downs for High School

24-Hour Recovery Plan After Training

⏱ 8 min👥 Ages 16–18📍 Gym or classroom
Equipment: Worksheets, Pens
planning Low intensity

4-7-8 Breathing and a Sleep Hygiene Plan

⏱ 10 min👥 Ages 16–18📍 Gym or classroom
Equipment: yoga mats, Worksheets
Relaxation Low intensity

5-4-3-2-1 Sensory Grounding While Stretching

⏱ 6 min👥 Ages 16–18📍 Outdoor yard
Equipment: No equipment
mindfulness Low intensity

5-5-5 Breathing with Visualization

⏱ 6 min👥 Ages 12–16📍 Any space
Equipment: No equipment
Breathing Low intensity

5-Minute Breathing Mindfulness

⏱ 6 min👥 Ages 12–16📍 Gym or classroom
Equipment: No equipment
Focus Low intensity

90/90 Hip Switches

⏱ 7 min👥 Ages 13–16📍 Gym or classroom
Equipment: yoga mats
Mobility Low intensity