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Opposite Statues: Freeze in the Reverse

Active movement that ends, on the signal, in a statue that is the opposite of the word called: hear “tall” and you freeze very low. It works on attention, body control, and balance in varied positions.

Illustration of the PE activity Opposite Statues: Freeze in the Reverse
PhaseWarm-up
Duration8 min
Ages12–16
SpaceAny space
EquipmentNo equipment
IntensityModerate

How to play

  1. Easy jog around the space. On a clap, free statue, still for three seconds (2 min).
  2. The teacher calls a word and everyone freezes in its opposite: tall/low, open/closed, big/small, straight/curved, fast/slow (in slow motion) (2 min).
  3. In pairs: one calls the word and the other freezes in the opposite. Switch roles every five words (2 min).
  4. Opposite emotions: happy/sad, brave/scared, calm/nervous. Freeze with the whole body, not just the face (2 min).

Rules

Variations

Easier

Only shape word pairs (tall/low, open/closed).

Standard

Shape and speed pairs, jogging between statues.

Harder

Statues must be held on one support point or on three, as the teacher calls.

Adaptations

Learning goals

Teacher tip

Call words quickly and mix repeats with new ones so students can't predict. Emotion words work best at the end, once the group has loosened up.

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