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Moving Mirror (Middle School)

Partner mirror game adapted for middle and high school, with short traveling steps, level changes and sequences that the pair eventually creates together. Students work on concentration, body expression and a gradual warm-up.

PhaseWarm-up
Duration7 min
Ages12–16
SpaceAny space
EquipmentNo equipment
IntensityLow

How to play

  1. Pair students up facing each other, about 5 ft apart, spread around the space.
  2. Round 1 (1 minute): the leader makes slow arm and trunk movements only, and the mirror copies them at the same time, symmetrically.
  3. Round 2 (1 minute): switch roles and add the legs and level changes (crouching down, rising onto the toes).
  4. Rounds 3 and 4 (1 minute each): add short two- or three-step traveling moves, switching leaders.
  5. Final round (2 minutes): the pair creates an 8-count sequence together and performs it three times in a row in sync.
  6. If there's time, a few volunteer pairs show their sequence to the class.

Rules

Variations

Easier

No traveling, only movements in place.

Standard

Movements with short traveling steps and a final 8-count sequence.

Harder

Groups of four: one leader and three synchronized mirrors, rotating the leader.

Adaptations

Learning goals

Teacher tip

Leaders tend to go too fast: ask them to move "in slow motion" so the mirror can keep up. Soft background music helps students lose their self-consciousness.

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