Lateral Reaction Speed Game
Lateral reaction game: side-shuffle to the cone of the color the teacher calls.
How to play
- Each student stands between two cones of different colors, 4 meters (about 13 ft) apart.
- The teacher calls a color.
- Side-shuffle to that cone and back to the center.
- 20-second sets.
Rules
- Shuffle without crossing the feet.
- Watch the teacher.
Variations
Easier
Cones closer together.
Standard
Two colors.
Harder
Four cones in a cross.
Adaptations
- Color blindness: numbered cones.
- Limited mobility: arm reactions.
Learning goals
- Improve lateral agility.
- Practice reaction.
PatioLab has "Lateral Reaction Speed Game" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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