Keep Right and Call It: Two-Way Riding

A bike warm-up that drills the basic rule of riding on the right and passing on the left with a call. Heart rate climbs gradually while the rule becomes automatic.

How to play

1. Chalk an oval with a dashed center line; half the class rides while the other half waits at the corner cones (1 min).
2. Everyone rides the same direction in the right lane at an easy pace (2 min).
3. Two-way: half the riders switch direction and everyone stays to their right when passing (2 min).
4. Passing: only on the left, saying 'on your left' and moving back right once there is room (2 min).
5. Groups switch and repeat a short version (3 min).

Rules

• Never cross the center line except to pass with a call.
• If you stop, pull out of the lane to the outside edge.
• Keep at least one bike length behind the rider ahead.
• Helmet buckled the whole time.

Variations

Adaptations

• Deaf or hard-of-hearing students: the passing call is a bell ring plus a visible hand signal.
• Unsure riders: use the outer lane with less traffic and do not pass.
• Students without a bike: walk as a 'traffic officer' at a corner and spot who crosses the line.

Learning goals

• Ride on the right automatically.
• Pass on the correct side with a call.
• Warm up through progressive pedaling.

Equipment for a class of 25

• bicycles: 15
• helmets: 30
• cones: 16
• chalk: 4

Teacher tip

With more than 15 bikes at once the oval jams; run two rounds instead. Students bring bikes with a signed permission slip, or borrow them from the city or local police; if you are short, pairs take turns.

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