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Interdisciplinary Project: PE and Biology (Physiology)

Cross-curricular PE and Biology project: measuring and analyzing the body's response to exercise.

PhaseMain activitie
Duration40 min
Ages16–18
SpaceGym or classroom
EquipmentWorksheets, Heart rate monitors, Pens
IntensityModerate

How to play

  1. Measure resting heart rate.
  2. Do efforts at different intensities.
  3. Record heart rate and recovery.
  4. Analyze the data with graphs and connect it to the cardiovascular system.

Rules

Variations

Easier

Rest and one effort.

Standard

Three intensities.

Harder

Report with graphs.

Adaptations

Learning goals

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