Hydration & Nutrition Review in PE
Quick check-in on hydration and nutrition habits related to physical activity.
How to play
- Questions: how much water have you had today? What did you eat for breakfast?
- Handout with recommendations.
- Discuss.
- One idea for improvement.
Rules
- Respect.
- No judging.
Variations
Easier
Hydration.
Standard
Hydration and breakfast.
Harder
One-week log.
Adaptations
- Picture cards.
- Oral.
Learning goals
- Healthy habits.
- Independence.
PatioLab has "Hydration & Nutrition Review in PE" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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