Hand Signal Code Warm-Up

Each group invents a six-signal hand code, one signal per exercise, and the leader runs the warm-up in total silence using only gestures. Students work on nonverbal communication, focus, and general activation.

How to play

1. Make groups of five and give each group a sheet of cardstock and a marker; in 2 minutes, the group agrees on six warm-up moves and a hand signal for each, plus a stop signal.
2. They draw or describe each signal on the cardstock and set it on the floor next to the group.
3. The first leader stands in front and, without talking, leads for 90 seconds by switching signals; the group changes moves as soon as they see the signal.
4. On the stop signal, the leader goes to the back and the next student steps up; complete five turns, about 7 minutes.
5. To finish, two groups pair up: one group's leader uses their code to lead the other group, which gets only 20 seconds to study the card.

Rules

• No one talks during a leader's turn, not even to ask questions.
• Signals must be easy to see from a distance and can't look alike.
• The leader can't switch moves more than once every 15 seconds.
• Safety: the group always faces the leader, with room for short traveling moves.

Variations

Adaptations

• Limited mobility: the code includes in-place versions of each move, and the student can lead while seated.
• Hearing impairment: this activity is very inclusive; the student can help the group create clear signals.
• Visual impairment: switch to a code of claps or sounds run by the same leader.

Learning goals

• Communicate instructions clearly and precisely without words.
• Stay focused to react quickly to changes in exercise.
• Create a shared communication system as a group.

Equipment for a class of 25

• cardstock: 5
• markers: 5

Teacher tip

If a group stalls, suggest using fingers for numbers and a pointing gesture for direction. This is a great time to talk about the signals referees and coaches use.

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