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Flag Rugby: Rush Defense Line

6-on-6 flag rugby focused on defense: defenders rush up together in a line to shrink the attack's space, while the attack hunts for gaps with backward passes and changes of direction. Students work on coordinated defense, communication and reading gaps.

PhaseMain activitie
Duration25 min
Ages16–18
SpaceField
EquipmentFootball (oval ball), Flag belts, cones, pinnies
IntensityHigh

How to play

  1. Set up two 35 x 20 m (38 x 22 yd) fields with 5 m (5 yd) in-goal areas and make four teams of 6; the extra student is a rotating sub. Review: backward passes only, and a flag pull stops the carrier (3 min).
  2. Line drill: six defenders 10 m (11 yd) from the attack move up together on "up!" without getting ahead or falling behind; three reps (4 min).
  3. Waves: the attack starts from its 5 m line with six tags to score a try (12 min total).
  4. If the defense pulls a flag before the attack crosses the cone line 10 m from its start, it earns a point.
  5. A try is worth 2 and a defensive point 1; possession changes after a try or six tags.
  6. Wrap-up: each team names who led the line and when it broke down (3 min).

Rules

Variations

Easier

The defense plays one short and only rushes 5 m.

Standard

6-on-6 with six tags and a rush defense.

Harder

The attack may use a grubber kick, so the defense must keep one player back.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The fastest defender tends to shoot ahead and open a gap: name a line leader to set the pace. Check that flags hang freely and nobody wears watches or earrings.

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