PatioLab
Home › Activity library › Cool-downs for Middle School › Debate on Inclusion in Sport

Debate on Inclusion in Sport

Discussion about inclusion in sports: how to make sure everyone can take part.

PhaseCool-down
Duration10 min
Ages13–16
SpaceGym or classroom
EquipmentNo equipment
IntensityLow

How to play

  1. Question: who gets left out of sports, and why?
  2. Each group takes one group of people (disability, gender, family income, background).
  3. Ideas for including them.
  4. Whole-class share.

Rules

Variations

Easier

One question.

Standard

Groups.

Harder

A proposal for the class.

Adaptations

Learning goals

Add this activity to your lesson

PatioLab has "Debate on Inclusion in Sport" and 599 more activities ready to drag into your lesson and run from your phone in the gym.

More cool-downs for Middle School

4-7-8 Guided Breathing

⏱ 5 min👥 Ages 8–12📍 Any space
Equipment: No equipment

Guided 4-7-8 breathing: breathe in for 4 counts, hold for 7 and breathe out for 8 to calm the group.

Breathing Low intensity

5-5-5 Breathing with Visualization

⏱ 6 min👥 Ages 12–16📍 Any space
Equipment: No equipment

5-5-5 breathing (inhale, hold and exhale for five counts each) with a calming visualization.

Breathing Low intensity

5-Minute Breathing Mindfulness

⏱ 6 min👥 Ages 12–16📍 Gym or classroom
Equipment: No equipment

Five-minute mindfulness practice focused on the breath and body sensations.

Focus Low intensity

5-Senses Mindfulness

⏱ 8 min👥 Ages 8–12📍 Gym or classroom
Equipment: No equipment

5-senses mindfulness: students notice 5 things they see, 4 they hear, 3 they can touch, 2 they smell and 1 they taste.

Focus Low intensity

Analysis of Rights in Sport (High School)

⏱ 10 min👥 Ages 13–16📍 Gym or classroom
Equipment: No equipment

Looking at rights in sports: access, equality, child protection and non-discrimination.

Focus Low intensity

Anterior Trunk Chain Stretching

⏱ 8 min👥 Ages 12–16📍 Gym or classroom
Equipment: yoga mats

Stretches for the front of the body: abs, chest and hip flexors.

Flexibility Low intensity