Cuju: Ancient Chinese Kickball Game
Cuju is a ball game played with the feet in China more than 2,000 years ago; in one version, each team passed the ball without hands and kicked it through a hole in a high net. In class, a raised hoop is used. Students work on ball control and cooperation.
How to play
- Set up 4 fields of 10 x 6 yards split by a line, with a raised hoop in the middle at about 5 feet. Form teams of 3 with two teams per field; the extra student starts as referee (3 min).
- In groups of three, practice touches without hands: foot, thigh, chest, and head, allowing a bounce between touches if needed (3 min).
- The serving team tosses the ball by hand to a teammate; they must make at least 3 touches without hands, and the last player kicks the ball through the hoop.
- The other team receives it with their body and does the same: 3 touches and a kick through the hoop. If the ball bounces twice in a row or misses the hoop, the other team scores.
- Play games to 7 points; winners switch fields and the referee swaps in for another player (12 min).
Rules
- No hands on the ball except for the serve.
- Each team stays on its own half.
- Call 'mine!' before going for the ball to avoid collisions.
- No one hangs on or moves the hoop.
Variations
Easier
Players may catch the ball once before the touches, and the hoop is lowered to about 3 feet.
Standard
3 touches without hands and a kick through a hoop at about 5 feet.
Harder
No bounces between touches, and the hoop is raised to about 6.5 feet.
Adaptations
- Limited mobility: the student may make touches with the hands and throw the ball through the hoop.
- Visual impairment: use a brightly colored ball, and a teammate says 'yours' before passing.
- Skill level: for students who struggle, use a balloon or a lighter ball.
Learning goals
- Control the ball with different body parts without using the hands.
- Cooperate as a team to set up the final kick.
- Learn about cuju as a historical ancestor of kicking ball games.
Equipment for a class of 25
- foam balls: 5
- raised hoops: 4
- cones: 16
Teacher tip
Tell students cuju was so popular that the Song dynasty had clubs and star players. If touches are not working, allow two bounces: it is better to keep the game flowing.
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