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Crossminton Box Rally

A net-free racket game in which each player defends a cone square and the opponent stands in another square several yards away, using a heavier shuttle that holds up in the wind. Students practice forehands and backhands over distance, accuracy and footwork inside their own box.

PhaseMain activitie
Duration18 min
Ages16–18
SpaceOutdoor yard
EquipmentRackets, Special shuttlecock, cones
IntensityModerate

How to play

  1. Use cones to mark pairs of 18 x 18 ft squares 40 ft apart. One pair per court plus a third student who keeps score and rotates in (2 min).
  2. 3-minute cooperative rally: the goal is 20 hits in a row without the shuttle dropping, using forehands and backhands at shoulder height.
  3. Serve from the back line of your own box with an underhand stroke below the waist. Win the point if the shuttle lands in the opponent's box or if the opponent hits it outside yours.
  4. Games to 16 with the serve changing every three points; the scorekeeper replaces the loser when the game ends (10 min).
  5. Wrap-up: each player says whether they won more points deep or short in the opponent's box and why (3 min).

Rules

Variations

Easier

Boxes 26 ft apart, and regular badminton shuttles on calm days.

Standard

18 ft boxes 40 ft apart with games to 16.

Harder

Doubles in 26 x 26 ft boxes, with partners required to alternate shots.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The heavy shuttle flies fast and straight, so space the courts well. In a small blacktop area, set courts side by side with all players facing the same direction.

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