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Count the Fingers: Heads-Up Dribbling

A dribbling warm-up where students must read the fingers the teacher holds up without losing the ball. It forces heads up and prevents collisions in a crowded space.

Illustration of the PE activity Count the Fingers: Heads-Up Dribbling
PhaseWarm-up
Duration10 min
Ages12–14
SpaceAny space
EquipmentFloorball sticks, Floorball balls, cones
IntensityModerate

How to play

  1. Free dribbling in half the gym, everyone in the same space (2 min).
  2. The teacher holds up a number of fingers; whoever sees it calls it out while still dribbling. The number changes every few seconds (2 min).
  3. Crossing traffic: two groups line up on opposite lines and cross at the same time, dribbling to the other side; the teacher keeps showing fingers during the crossing (3 min).
  4. Roundabout crossing: a big cone stands in the middle and everyone goes around it to the right before carrying on (2 min).
  5. Gentle ankle, knee and hip mobility using the stick for support (1 min).

Rules

Variations

Easier

Dribble at a walk; the teacher shows large numbers on cards.

Standard

Jog-dribble with finger numbers.

Harder

The teacher shows a simple math problem using both hands and students call out the answer.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Stand where the whole group can see you, ideally on one side rather than in the middle of the crossing. If nobody calls out the number, they are staring at the ball: slow things down.

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