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Clap Count Catch

In pairs, the thrower sends a high pass and calls a number; the receiver must clap that many times before catching the ball. It is a short activation that builds hand-eye coordination, reaction, and reading the ball's flight.

PhaseWarm-up
Duration6 min
Ages12–14
SpaceAny space
Equipmentballs
IntensityModerate

How to play

  1. Form pairs with one ball, facing each other 3 yards apart, spread out with at least 3 yards between pairs.
  2. Tune-up round (1 minute): high, arcing overhead passes caught with two hands.
  3. The thrower sends a high pass and calls a number from 1 to 3; the receiver claps that many times and catches before the ball touches the floor.
  4. Each partner throws 6 times, then they switch roles; the pair earns 1 point for every successful catch.
  5. Second round (2 minutes): the number is given as a simple math problem, like "two plus two," and claps can be in front and behind the back.
  6. Final round (90 seconds): the receiver claps and also touches the floor with one hand if the number is even.

Rules

Variations

Easier

Call the number before the throw and allow one bounce.

Standard

Call the number on the throw, 1 to 3 claps, no bounce.

Harder

Up to 5 claps, alternating in front and behind the back.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This is a great warm-up for a small space; if the ceiling is low, replace the high pass with a strong bounce pass. Encourage students to celebrate every catch to keep the mood fun.

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