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Chorus Flip Tag

A tag game set to current pop songs where the song structure is the boss: during the verses the students wearing pinnies are It, and when the chorus hits the roles flip and everyone chases the pinnie wearers. It builds a full-body warm-up, dodging skills and active listening.

PhaseWarm-up
Duration8 min
Ages12–14
SpaceOutdoor yard
Equipmentmusic, pinnies
IntensityHigh

How to play

  1. Listen together to the first minute of the song and have students raise a hand when the chorus starts, so everyone can recognize it.
  2. Free easy jog around the court for 1 minute while you hand out 5 pinnies, tucked into the waistband like a flag tail.
  3. Verse: the 5 pinnie wearers tag by touching backs or shoulders. A tagged student does 4 squats on the spot and jumps right back into the game.
  4. Chorus: roles flip. The whole class tries to pull the pinnie tails; whoever grabs one tucks it in and becomes a tagger for the next verse.
  5. Play 2 full songs (about 5 minutes), switching between verses and choruses without stopping the music.
  6. When the last song ends, do 1 minute of ankle and hip mobility while the class counts how many tails changed owners.

Rules

Variations

Easier

Use only 3 pinnies and a larger area so there are fewer collisions.

Standard

Use 5 pinnies on half a basketball court, flipping roles at every chorus.

Harder

Add the song's bridge as a third phase in which everyone may only hop on one foot.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Pick songs with a very clear chorus and similar lengths; the first few times, pause for 3 seconds right before the chorus. Make sure the same students don't always end up wearing pinnies.

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