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Choking Response: Back Blows and Simulated Abdominal Thrusts

A trio workshop where students learn to recognize choking and apply the response sequence: encourage coughing, five back blows between the shoulder blades, and five simulated abdominal thrusts. Students practice a fast, safe response to an airway obstruction.

PhaseMain activitie
Duration20 min
Ages16–18
SpaceGym or classroom
Equipmentmats, cards
IntensityLow

How to play

  1. Demo (4 min): partial obstruction (can cough and talk: just encourage coughing) versus complete (can't talk, hands to the throat).
  2. Trios of victim, rescuer, and observer with a step card; the victim leans forward hugging a rolled-up mat.
  3. Back blows (4 min): standing to the side, the rescuer supports the chest and mimes five blows with the heel of the hand between the shoulder blades, slowly and with no force.
  4. Simulated thrusts (6 min): from behind, fist just above the belly button, mime the in-and-up motion without squeezing; sets of 5 and 5, rotating roles every 2 minutes.
  5. Scenarios (6 min): the teacher reads situations (coughing, passing out, pregnant victim) and each trio acts out the response, including the 911 call.

Rules

Variations

Easier

Practice only the back blows on a rolled-up mat leaning against the wall.

Standard

Full sequence of five back blows and five simulated thrusts with role rotation.

Harder

Add special cases such as choking alone or a pregnant victim and explain how the technique changes.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The most common mistake is placing the fist too high, on the breastbone; correct it trio by trio and remind students that nobody squeezes for real.

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