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Bounce Juggling: The Whole-Class Record

Juggling with one bounce allowed between touches, adding up everyone's numbers into a class total. Warms up the feet and touch without putting anyone on the spot.

Illustration of the PE activity Bounce Juggling: The Whole-Class Record
PhaseWarm-up
Duration8 min
Ages12–14
SpaceOutdoor yard
EquipmentSoccer balls
IntensityModerate

How to play

  1. In pairs with one ball: one tosses by hand, the other returns with the foot after one bounce (2 min).
  2. Everyone juggles with a bounce in between: foot, bounce, thigh, bounce (2 min).
  3. Record round: 1 minute counting your best streak; each pair tells the teacher their number (2 min).
  4. Add all streaks on the board or out loud and try to beat the class total in a second round (2 min).

Rules

Variations

Easier

Two bounces allowed, and you can catch to restart.

Standard

One bounce between touches using foot and thigh.

Harder

Alternate right and left foot, or juggle with no bounce.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Slightly deflated balls bounce less and are easier to control. The usual error is toe-poking hard; cue "firm ankle, laces".

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