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Ball Snatch and Escape

A partner reaction duel: facing each other with a ball on the floor between them, students touch the body parts the teacher calls, and on "Ball!" one grabs it and escapes to their line while the other tries to tag them.

PhaseWarm-up
Duration8 min
Ages12–14
SpaceOutdoor yard
Equipmentballs, cones
IntensityHigh

How to play

  1. Form pairs facing each other 1.5 yards apart with a ball on the floor right in the middle; mark each student's safe line with cones 8 yards behind them.
  2. Quick warm-up (1 minute): easy high knees in place and ankle circles while waiting for the first call.
  3. The teacher calls body parts ("head," "knees," "shoulders") and both partners touch them with both hands; on "Ball!" they try to grab it.
  4. Whoever gets the ball runs to their safe line; the partner chases and tries to tag their back before they cross it.
  5. Scoring: 1 point for reaching your line with the ball, 1 point for tagging the runner; walk back to the middle and repeat.
  6. Play 3 blocks of 2 minutes; after each block, students slide one spot down the line to get a new partner.

Rules

Variations

Easier

Start 2 yards from the ball and run only 5 yards to the line.

Standard

Start 1.5 yards from the ball with an 8-yard escape.

Harder

Start seated or in push-up position and use trick words that sound like "ball."

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

To prevent head bumps, ask students to squat with a straight back and eyes forward. Running lanes must be parallel and well spaced, with at least 2 yards between pairs.

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