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Aragonese Bar Throw with PVC Poles

A traditional sport from Aragon in which an iron bar, held by one end, is thrown so it flies as far as possible and lands point first. At school, plastic PVC poles replace the bar so students can practice throwing, coordination and safe routines.

PhaseMain activitie
Duration25 min
Ages10–12
SpaceField
EquipmentPoles, cones, measuring tape
IntensityModerate

How to play

  1. Explain (2 min) that the bar throw was a challenge between shepherds and farmers at village festivals in Aragon, using bars weighing several kilos.
  2. Make 5 groups of 5 in parallel lanes 4 m (13 ft) apart, each with a throwing line and cones at 5, 10 and 15 m (16, 33 and 50 ft).
  3. Technique (5 min): hold the pole at one end, arm back and down, swing and release in front at shoulder height so it flies straight with the tip angled slightly down.
  4. On the signal, the first thrower in every lane throws at the same time. A throw only counts if the front tip hits the ground first.
  5. On the second whistle, everyone retrieves; each lane judge marks the landing spot with a cone and measures the best throws with the tape.
  6. Each student makes 3 valid throws (12 min). To finish, each group discusses what made the pole land point first.

Rules

Variations

Easier

Any landing counts, thrown from a standing position.

Standard

Only point-first landings count, thrown with a standing swing.

Harder

Add a two-step approach and measure every throw with the tape.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Organization is everything: everyone throws and retrieves together, never one at a time. Check that no poles are cracked and, if possible, add a rubber cap to each tip.

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