PatioLab
Home › Activity library › Main activities for High School › Advanced Acrosport: Figures and Group Choreography

Advanced Acrosport: Figures and Group Choreography

Advanced acrosport: 4- to 6-person balances and a routine set to music.

PhaseMain activitie
Duration35 min
Ages16–18
SpaceAny space
Equipmentyoga mats, music
IntensityModerate

How to play

  1. Review the safety rules.
  2. Complex balances with spotters.
  3. Transitions between balances.
  4. Routine to music, performed for the class.

Rules

Variations

Easier

3-person balances.

Standard

4- to 6-person balances.

Harder

Full routine.

Adaptations

Learning goals

Add this activity to your lesson

PatioLab has "Advanced Acrosport: Figures and Group Choreography" and 599 more activities ready to drag into your lesson and run from your phone in the gym.

More main activities for High School

1v1 Ball Volley Matches

⏱ 30 min👥 Ages 16–18📍 Field
Equipment: net, Balls

One-on-one "ball volley": 1v1 games on a small court with a low net, hitting the ball over the net.

Coordination Moderate intensity

Acrosport in Groups of 4

⏱ 25 min👥 Ages 12–16📍 Gym or classroom
Equipment: mats

Acrosport in groups of 4: building simple human pyramids with safety rules and spotters.

Cooperation Moderate intensity

Adapted 6v6 Volleyball

⏱ 30 min👥 Ages 12–16📍 Field
Equipment: Volleyball, net, pinnies

6v6 volleyball with modified rules for longer rallies and whole-team participation.

Striking High intensity

Adapted American Football: Flag Football

⏱ 35 min👥 Ages 16–18📍 Field
Equipment: Flag belts, Footballs (oval balls), cones

Flag football: non-contact American football where a play is stopped by pulling a flag.

Cooperation Moderate intensity

Adapted Baseball/Rounders with Batting

⏱ 35 min👥 Ages 16–18📍 Field
Equipment: Bats, balls, cones

Modified baseball or rounders with batting, base running and fielding.

Coordination Moderate intensity

Adapted Beach Volleyball (No Net)

⏱ 30 min👥 Ages 16–18📍 Field
Equipment: Balls, cones

Modified 2v2 beach volleyball with no net, using a line of cones on the ground as the divider.

Cooperation Moderate intensity